top of page

Additional Resources

Interested in learning more about the benefits of yoga and mindfulness? Check out the links below!


Yoga for Children with Trauma

This is an article from OGYoga describing how trauma-informed yoga has benefited young girls who have experienced trauma.


How Yoga Supports Mindfulness for Children

If you're wondering what a children's yoga class looks like, this article not only describes some of the fun activities used, but also how and why they are useful.

See Further Reading to find early studies on yoga and mindfulness in schools.

bottom of page