CALMING KIT

 

Our calming kit has been carefully curated to include a variety of tools to help your child, student, client, or even yourself, mindfully regulate the mind and body in order to (re)gain a sense of peace, calm, and focus. Kit items offer various sensory tools, meditation support, breathwork guides, other healthy coping skills, and visual aids for kiddos of all ages and varying developmental stages. These items are great for taking a "mindful moment" and assisting in developing self-awareness and the ability to regulate. 

$25.00

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Play and Pose Yoga at Grand Rapids Parks and Recreation​

Ages 2-6 (Grownups welcome to participate!)

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Children can enjoy and benefit from yoga from toddlerhood and beyond. These yoga classes will include mindful movement, music, games, yoga, and fun and simple breathwork. This series is designed to be playful while still challenging children to develop their focus, awareness, and movement in new ways. Children will build regulation skills, healthy social skills, and a stronger self esteem. They'll also have a lot of fun!

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Tuesdays, 9/23-10/28

11:15 a.m.-12:00 p.m.

1500 Scribner

$45 for Grand Rapids Residents​

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Register Here: https://secure.rec1.com/MI/city-of-grand-rapids/catalog/index/5ce442e3e6236b6b35e839163007c075?filter=c2VhcmNoPQ==

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