Upcoming Classes and Products
Register through Contact Form or Email
CALMING KIT
Our calming kit has been carefully curated to include a variety of tools to help your child, student, client, or even yourself, mindfully regulate the mind and body in order to (re)gain a sense of peace, calm, and focus. Kit items offer various sensory tools, meditation support, breathwork guides, other healthy coping skills, and visual aids for kiddos of all ages and varying developmental stages. These items are great for taking a "mindful moment" and assisting in developing self-awareness and the ability to regulate.
$25.00
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CHILDREN'S YOGA AT GRAND RAPIDS PARKS AND RECREATION
Tuesdays, 11/19-12/17
$37.50 for Residents
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grandrapidsmi.gov/recgr​​
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Big and Little Yogis 1:00-1:45 PM
Kiddos and their grownups will experience a silly and social class full of yoga and mindful movement, games, music, and relaxation. This class utilizes play to introduce young ones to concepts like body awareness, regulation skills, and socialization. Grownups will enjoy the extra time to laugh and play with their littles.
Ages 2-4.