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Upcoming Classes and Products

Register through Contact Form or Email

CALMING KIT

 

Our calming kit has been carefully curated to include a variety of tools to help your child, student, client, or even yourself, mindfully regulate the mind and body in order to (re)gain a sense of peace, calm, and focus. Kit items offer various sensory tools, meditation support, breathwork guides, other healthy coping skills, and visual aids for kiddos of all ages and varying developmental stages. These items are great for taking a "mindful moment" and assisting in developing self-awareness and the ability to regulate. 

$25.00

CHILDREN'S YOGA AT I'M AN ARTIST COMMUNITY STUDIO

Winter is here! Come spend cozy Saturday mornings at I'm An Artist Community Studio in Gaslight Village! Children's yoga classes are now being offered here from 9-9:45 AM. These classes are great for kiddos ages 2 and up. Each session includes music, games, mindful movement, and lots of fun props to give young ones a yoga experience that is both memorable and effective in teaching valuable skills for regulation, focus, body awareness, and more. 

Feel free to stay for open studio at 10:00! This is a donation-based opportunity for kiddos to explore various mediums and create something wonderful. 

Sign up for March classes for $48, or drop in for $15/class. Please note that there will not be class on Saturday, March 16th. 

Email fullbloomcyam@yahoo.com to sign up.

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PLAY AND POSE AT STOMPING GROUNDS

A gentle and fun introduction to yoga and mindful moments! Kiddos of all ages, from babies to preschoolers, will enjoy this program created to serve as the foundation of healthy and necessary social and emotional life skills. These classes consist of movement, music, yoga, games, mindfulness practice, and breathwork, all with age appropriate expectations. Class will be during the 2:00 play session from 2:15-3:00 p.m., with play time before, during, and after the class!

2/1, 2/8, 2/15, 2/22, and 2/29

Register with Stomping Grounds at:

www.stompinggroundsgr.com/book-online

 

 

 

 

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YOGA AT GRAND RAPIDS PARKS AND REC

Register at grandrapidsmi.gov/recgr

Children's Yoga (ages 2-6): These yoga classes will include mindful movement, music, yoga games, and fun  and simple breathwork. This series is designed to be playful while still challenging children to develop their focus, awareness, and movement in new ways. Children will build regulation skills, healthy social skills, and positive self-esteem. They'll also have lots of fun! 

Tuesdays, 1/16-2/20

4:15-5:00 PM; $45

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